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X-WR-CALDESC:Events for M.A.M.A. Community Foundation
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DTSTART;TZID=UTC:20260321T120000
DTEND;TZID=UTC:20260321T130000
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SUMMARY:Childbirth Education Session: Birth Planning
DESCRIPTION:Join us for a virtual childbirth education session focused on birth planning and informed decision-making. \nDuring this interactive session\, participants will explore the key sections of a birth plan and discuss common decisions families may encounter during labor\, birth\, and the immediate postpartum period. The goal of this session is to help families better understand their options and feel more confident communicating their preferences with their care team. \nTopics will include: \n• understanding your due date and induction options• creating a supportive birth environment• common procedures and pain management choices during labor• birth preferences and pushing positions• post-birth and newborn care decisions• preparing for unexpected changes in birth \nParticipants will also be introduced to the B.R.A.I.N. framework for informed decision-making\, a helpful tool for asking questions and understanding options during pregnancy and labor. \nA birth plan template (with guiding questions) will be provided to help participants begin organizing their preferences after the session. \nThis class is designed for expectant parents at any stage of pregnancy who want to better understand the choices that may arise during labor and birth. \nRegister at: https://bit.ly/mcfbirthplanning.
URL:https://anubis.tail457851.ts.net/event/childbirth-education-session-birth-planning/
LOCATION:Live Online
CATEGORIES:childbirth education,free event
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DTSTART;TZID=UTC:20260328T150000
DTEND;TZID=UTC:20260328T180000
DTSTAMP:20260907T165510Z
CREATED:20260305T224728Z
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SUMMARY:M.A.M.A. Meet Up: Spring Into Health | Mom Meetup in PG County
DESCRIPTION:M.A.M.A. Meetup: Spring Into Health\nJoin us for a special M.A.M.A. Meetup: Spring Into Health\, a community gathering designed to support moms and families as we welcome a new season of movement\, nourishment\, and connection. \nThis meetup is co-hosted with registered dietitian Shauna Dixon of Dixon Dietetics\, who will guide a brief conversation on simple\, realistic ways moms can support their health and energy through nutrition during pregnancy\, postpartum\, and motherhood. \nWe’ll begin with a relaxed\, stroller-friendly walk on a kid-friendly trail\, followed by a short wellness conversation and time for questions\, community connection\, and play for the little ones. \nThis is a come-as-you-are space for mothers and families to connect\, breathe\, and take small steps toward caring for themselves while caring for their families. \nThere is no pressure to walk fast\, exercise intensely\, or have everything figured out—just an opportunity to move your body\, enjoy fresh air\, and learn something supportive for your health.
URL:https://anubis.tail457851.ts.net/event/m-a-m-a-meet-up-spring-into-health-mom-meetup-in-pg-county/
LOCATION:Walker Mill Park\, 8001 Walker Mill Road\, District Heights\, Maryland\, 20747
CATEGORIES:free event,lactation,meetup,postpartum,pregnancy
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