M.A.M.A. Meet Up: Spring Into Health | Mom Meetup in PG County

M.A.M.A. Meetup: Spring Into Health

Join us for a special M.A.M.A. Meetup: Spring Into Health, a community gathering designed to support moms and families as we welcome a new season of movement, nourishment, and connection.

This meetup is co-hosted with registered dietitian Shauna Dixon of Dixon Dietetics, who will guide a brief conversation on simple, realistic ways moms can support their health and energy through nutrition during pregnancy, postpartum, and motherhood.

We’ll begin with a relaxed, stroller-friendly walk on a kid-friendly trail, followed by a short wellness conversation and time for questions, community connection, and play for the little ones.

This is a come-as-you-are space for mothers and families to connect, breathe, and take small steps toward caring for themselves while caring for their families.

There is no pressure to walk fast, exercise intensely, or have everything figured out—just an opportunity to move your body, enjoy fresh air, and learn something supportive for your health.